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Latest News

salmon
SEEMA Cooks: Tandoori Salmon

Combine one of the most nutritious and versatile of fishes with a classic Indian twist on protein, dive into our tandoori salmon recipe!

translators
Five Translators to Read

Some great literature to appreciate this International Translation Day, here are some South Asian translators that are worth checking out

heart
Exercises for Heart Health

Because South Asians are more at risk, it’s a good idea to keep fit, and here are a few ways to keep that heart pumping along

breakfast
Five Better Breakfast Options

Healthy but tasty ways to start your day, here are a few extra breakfast options that you could explore (and aren’t much of a chore to prep)

THE BALANCED LIFE BY SWETA VIKRAM

sundays with seema episode 75

Sundays with SEEMA: Kavita Krishnamurthy

For episode #75 of Sundays with SEEMA, we’re sitting down with legendary singer and Padma Shri awardee Kavita Krishnamurthy

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kadmat

Notes from Kadmat Island

Lakshadweep was always on my travel wish list and on a recent trip, I had the chance to visit Kadmat, one of 36 islands in the archipelago.

UNCOMMON SOUTH ASIAN DESTINATIONS

South Asia has many destinations with immense tourism potential that are not that popular among run-of-the-mill tourists. But it may work for those tired of the old tourist trails, and seeking new options, natural or cultural.

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train
5 Great Swiss Train Rides

Heritage railway trips in the rarer reaches of the country make boarding a Swiss train all the more convenient and romantic

On Gaudi's trail in barcelona
On Antoni Gaudi’s Trail in Barcelona

If there was one artist who decided to use an entire city to express his creative genius, it was Antoni Gaudi, the greatest exponent of Catalan modernism. The 19th-century architect-wizard seamlessly blended the Gothic and the French Art-Nouveau with Expressionism and crafted his architectural masterpieces. 

And the city of Barcelona was his canvas and muse, at once.

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road trip tips
ROAD TRIP TIPS

Road trips. Who doesn’t love them? Whether it’s with friends or family they are exciting and fun, provided you have everything in place.

Here are few essentials to ensure you to have the best time on the road.

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WELLNESS