Figuring out the intricate posing of yoga aka mudras can help immensely in simple ways with improving your health and your lifestyle
Month: September 2021
For episode #33 of Sundays with SEEMA, our founder, Seema Kumar, sits down with Founder of MarketPlace and fair trade champion Pushpika Freitas.
A good amount of balance in your sleep schedule is as important as it gets. It helps you stay healthy, and to function well.
Address the irritation of the problem with a variety of natural solutions, some nifty tricks to get that sore throat out of here!
Dr. Ranjani Rao, scientist, writer, and publisher, discussed her new book on life after divorce and how to change the narrative on it
Nandana Sen ushers the revival of poetry and literature in New York City with her latest event celebrating her book, “Acrobat.”
It strengthens your core and thighs, eases stiff ankles, and more, there’s certainly a lot to gain out of perfecting the chair pose.
Raw yellow cucumber pickle is the melange of flavors that doesn’t come easy, or is everyone’s favorite. But it’s so worth the find.