Hair Care
A woman’s hair is her crowning glory. However, trying to maintain a healthy, thick and flowing mane requires a lot of work. That’s why Ayurveda hair oils are recommended. Preferred by millions of users, Ayurvedic oils are natural and include different plants, vitamins and minerals. They’re used to treat common hair problems like thinning, dandruff and gray hair.
Let’s explore Ayurveda herbs for hair and Ayurvedic hair growth oil options that you can incorporate into your hair care regimen. Additionally, let’s take a look at oils and DIY treatments that can grow and repair your hair.
Exploring Ayurvedic Hair Oils
Ayurveda is from the Sanskrit root words Ayur (life) and Veda (science, knowledge) meaning longevity and knowledge of life. It’s one of the oldest Indian practices dating back thousands of years. Widely used today, the core of Ayurveda is holistic wellness to improve your spiritual, physical and mental well-being.
Oils used in Ayurvedic hair care come from plants, herbs and other sources. Ayurvedic herbs for hair growth are useful because they include vitamins and nutrients that can help regenerate your hair and boost your immune system. Common oils include coconut, sesame, neem and castor oils. Aside from increasing the strength of the hair, they can improve hair growth and scalp health. Other benefits include reducing baldness, stopping dandruff and fighting lice.
Ayurvedic oils should be applied to the hair a few times a week. Hence, a proactive approach is preferred instead of waiting until you see hair loss or experience brittle or dry hair.
To apply Ayurvedic oils to your hair:
- Routinely 2-3 times weekly, put a couple of spoonfuls of oil into a bowl and heat it lightly but don’t make it scalding hot. An alternative is to add oil to your hands and rub your hands together to warm it.
- Apply the oil to your scalp and hair cuticles (roots). Then apply it to the crown chakra or 7th chakra that’s about eight inches above your eyebrows. Your crown chakra is considered a spiritual center for enlightenment and wisdom and it opens your consciousness. Apply about a dime-sized amount of Ayurveda oil to this area.
- Start tapping your crown chakra delicately with the palm of your hand 8 times. This tapping can help increase circulation and trigger cuticle growth. Then, use the palm of your hand and gently massage the existing oil into your crown chakra.
- Next, pour the same-sized amount of oil into the top of your head (apex). Massage it with the palm of your hand. Use the rest of the oil and distribute it evenly into your hair. Massage it in with your fingers. Massage your scalp from front to back and side to side in small circular patterns.
- To complete your hair massage, go back to your crown chakra and massage it again with your fingers. Then, put your hair into a clip and allow the oil to work for 1-2 hours. Or leave it on overnight with a towel on your head so it won’t leak through your pillowcase or satin pillow.
- When you’re ready to remove the oil, shampoo your hair.
How To Regrow Your Hair
Having unhealthy, thin or shedding hair, or an unsatisfactory haircut can make you feel uncomfortable, self-conscious and embarrassed. Hence, natural Ayurvedic for hair remedies can help to stimulate your hair growth. What’s more, these are easy treatments you can do at home yourself.
Here are a few examples:
Coconut Oil Massages and Treatments
Coconut oil is an essential part of Ayurvedic hair growth because it includes fatty acids that can maximize your hair’s luster and overall health. These can penetrate deep into the hair shaft and minimize protein loss. For those with dry scalps, massaging coconut oil into your scalp is recommended as it can work as a leave-in conditioning treatment.
Fish Oil, Ginseng and Omega Supplements
Fish oil is popular for hair growth because it includes omega fatty acids. Omega is also helpful as the immunity boost can repair your hair’s diameter and density. Ginseng is beneficial for stimulating the hair follicles as it includes ginsenosides which positively promote hair growth. Hence, these supplements can improve the hair follicles and are rich in proteins and nutrients.
Massaging the Scalp
Massage is essential to Ayurvedic hair growth as stimulating the scalp can cause thicker hair to grow. That’s because as you massage the hair strands, you’re stretching the hair gently and encouraging growth in the cells (dermal papilla). Daily hair massage can reduce tension and stress and you can incorporate massage into your hair mask or hair oil routine.
Viviscal Supplements
A natural hair supplement is Viviscal for treating thin hair. Viviscal is used as a shampoo and conditioner and includes powerful vitamins and minerals. Other ingredients include AminoMar C (marine complex with mollusk and shark powder). Ask your doctor about taking these tablets twice daily for six months to see thicker hair coming in.
Onion Juice Lemon Juice and Aloe Vera
The juice from a peeled onion can promote hair growth, boost circulation and promote blood flow to the cuticles. It’s also used to treat alopecia areata. To try this, peel and cut a few onions. Blend them and use the juice. Apply it directly to your scalp for about 15-minutes (or as long as you can tolerate the smell). Take caution so that you don’t get it into your eyes. Then, shampoo your hair.
Lemon juice or lemon oil can promote hair growth and improve quality. Apply it with the same directions above for the onion juice. Another option is essential oil diluted with a carrier as a hair mask. However, never apply essential oils directly to your scalp as they are too potent and may cause irritation.
Applying pure aloe vera gel directly to the scalp 3-4 times a week is very therapeutic. It can reduce unsightly dandruff and help to open the hair follicles. You’ll also find that if you’re looking for Ayurveda for hair loss, aloe is an ideal scalp conditioner. Hence, it’s used in multiple hair products!
Rosemary and Geranium Oils
Useful for treating androgenetic alopecia, rosemary oil can improve hair growth. It also stops breakage and is often mixed with a carrier oil and massaged into the scalp. You can do this a few times weekly and even add it to your shampoo and conditioner. However, don’t apply the essential oil directly to your skin or scalp without a carrier. Look for the NEAT label precautions to know if it’s diluted or undiluted.
Similarly, geranium oil is useful for boosting circulation, hydration and hair growth. You can apply it the same way you would the rosemary oil.
Luscious Locks: Improve and Grow Your Hair Naturally
Ayurveda oils and other natural remedies can increase hair growth and stop shedding and breakage. While most Ayurvedic hair care treatments and massage oils might take a few weeks to several months before you see results, give it time. Talk to your physician about any changes in your hair. Some are side effects from medication, stress, seasonal weather, diet or lifestyle changes. It’s also important to stay positive about your hair care regimen. While it might take time, in most cases, it is possible to grow your hair, strengthen it and style it the way you want.
FAQ
Hair oil through Ayurveda dates back centuries. It’s a Ayurvedic hair care regimen that can help you grow thicker, longer and healthier hair. Hair oils, massages, hair treatments and masks can improve blood flow in the scalp and open the hair follicles. Types of hair oils can include sesame, coconut, castor and neem. Ayurvedic oils can stimulate growth, reduce dandruff and stop breakage. Hence, using natural oils can help you grow the lustrous hair you want.
As it relates to the best Ayurvedic hair oils, Amla oil is recommended. Derived from Indian gooseberries, it can encourage hair growth and strengthen the follicles. Coffee oil is useful for stimulating the scalp and follicles while oils like Bhringraj boost blood flow in the scalp. Tea tree oil is useful for removing dead skin cells and stopping dandruff while Moroccan Argan oil helps restore a lustrous shine and moisture.
Pumpkin seed oil is essential for hydrating and protecting the follicles. Then, there’s Macadamia nut oil that can stop damage and dryness. Coconut oil is a leading moisturizer that reduces breakage. Hence, combining certain oils gives you a haircare prescription that can nourish the hair and improve your follicle health.
Ayurvedic natural hair care oils can vary and may include multiple ingredients like tea tree oil, Moroccan Argan oils, Bhringraj, Amla and coffee. Other oils you might find together may include coconut, pumpkin seed oil and macadamia nut oil. These are useful for nourishing the hair and scalp and are rich in vitamins and nutrients.
Did you start losing hair and now it’s thinning? Or did you cut your hair short and realize that it’s taking longer to grow back? While it can take time to grow your hair back, you might have a list of used hair care product bottles in your cabinet that didn’t work. However, Ayurvedic oil may be the answer.
Ayurvedic oils have been around for centuries and used successfully for growing hair longer, faster and thicker. Use treatments like coconut oil if you have a dry scalp. Fish oil includes omega fatty acids while omega is an immunity booster that repairs hair density and hair diameter problems. Use ginseng to stimulate your hair follicles and massage your scalp gently daily to stimulate the scalp and grow thick hair.
Another option is viviscal treatments for thin hair. Use onion juice to increase circulation and boost blood flow in the cuticles. Lemon juice is another helpful treatment that can help the scalp while aloe vera can stop dandruff and open the follicles. With all kinds of hair remedies, give them several weeks to a few months to take effect.
Bhringraj oil increases blood flow in your scalp and improves circulation. It also strengthens the hair. New moms tend to use it after delivery if they suffer from postpartum hair loss due to hormonal changes. Because it’s a vasodilator, Bhringraj oil draws blood to the roots which activate the follicles and make the hair stronger.
