What is a UTI?
Urinary Tract infection, a common infection amongst both men and women. However women are more prone to getting infected and are greater risk of developing a UTI than men, due to their shorter urethras. A UTI is an infection that can affect any part of your urinary system — be it your kidneys, ureters, bladder or urethra. However, most infections involve the lower urinary tract which is the bladder and the urethra. If the infection spreads from the bladder and the urethra to your kidneys then there may be serious consequences. A vast majority, as high as 90% of the UTI is caused by E.Coli.
The bacteria which causes the infection may come however it may, but the result of it is always pain.
Do you experience pain while peeing or do you see blood in your urine or do you suffer from abdominal pain? If the answer to these questions is a Yes, then it is likely that you have got a urinary tract infection and the below mentioned home remedies for UTI will help..
If you have been infected before then you would probably know that the discomfort is unbearable. You dread going to the washroom, cause each time you pee, the infection reminds you to get yourself treated. Before you think of the ER, remember that UTI treatment at home is possible. Before we get to the natural remedies for UTI, let us first ascertain the symptoms of UTI.
Symptoms of UTI:
It is not necessary that you notice signs or symptoms of a UTI. However, some of them may include the following:
- A strong urge to pee.
- A burning sensation when peeing
- Frequent and smaller amounts of pee
- The color of the pee is cloudy
- Blood in the pee
- Foul smelling pee
- Abdominal pain, in women particularly in the center of the pelvis and around the area of the pubic bone.
How do you get UTI:
It is fairly easy to get a urinary tract infection because bacteria that live in the vagina, genital, and anal areas may enter the urethra, travel to the bladder, resulting in an infection. This can happen during sex, when bacteria from your partner gets transferred into your urethra. But you do not only get infected by having sex alone. Anything that brings bacteria in contact with your urethra can cause a UTI. can also be a result.
Why do women fall prey to UTI more than men? The answer is you anatomy, which makes UTI more likely for women than for men. Still it is not always the case that having sex will cause a UTI. Taking proper precautions can minimize your odds. You definitely do not have to follow abstinence to prevent UTIs.
Some of the steps that you can follow to reduce the risk and still enjoy sex:
- Remember to pee before and after sex. This will flush your system and keep bacteria from hanging back.
- Clean your genital and anal areas before and after sex.
- Drink plenty of water and an extra glass after sex. This will help flush out any unwanted bacteria.
Most cases of UTI can be treated without having to switch to antibiotics or worse visiting a doctor to discuss your condition and even worse how you might have acquired it. There are ways to cure UTI at home.
If you are wondering on how to get rid of this perennial peeing pain read on to learn the home remedies for urinary tract infection.
If left unattended the urinary tract infection (UTI) can become serious and may leave you with no option but to fall back on the standard treatment for a urinary tract infection (UTI), which is antibiotic pills. That might become a necessity if the infection is severe. But antibiotics are not the only way to treat the infection and alleviate symptoms of a UTI as there are means to cure UTI at home.
Some home remedies for UTI do not require a Doctor’s prescription or the antibiotic pills. These simple natural remedies for UTI can be done right at home.
Get Your Fill of Fluids
The foremost thing to do when you have a urinary tract infection is drink plenty of water. Flushing the bacteria out is your first concern and the only way to do is to increase your water intake so that the same can be flushed out. Drinking water can help flush away the bacteria, that’s causing your infection and will put you back on the track of recovery in quick time. Most people assume that they are getting ample amount of water which their body requires by drinking when they are thirsty. For the flushing you should be setting a target of drinking at least six to eight glasses of water each day.
Get your fill of Vitamin C
Get as much Vitamin C as possible through foods that are rich with the same. It is essential to get plenty of Vitamin C as it makes the urine acedic which in turn restricts the spread of the bacteria in your urinary tract. A note of caution though, if you have an active UTI, you may want to avoid citrus or other acidic foods. These on the contrary irritate the bladder. No sure if you would like that to happen, making peeing even more painful.
Soothe the area
You may experience burning and pain in the pubic area due to the infection. You can opt for a heating pad to soothe the area. However, a few things to keep in mind. Use it intermittently and keep the heat setting low and also do not place it directly on to your skin.
Diet
Say no to alcohol, caffeine, nicotine, soda spicy food. Go easy on those South Asian masalas and hot curries. These will irritate the bladder and make it harder for you to heal. Bring on the healthy plate full of fiber like oatmeal and lentil soup.
Flushing
This is key to the natural remedies for treating UTI. Each time you pee and empty your bladder, a little of the bacteria is flushed out of your system. So keep those washroom runs going as frequently as possible, if even if it is for a trickle.
Healthy Habits
This may be a trigger for you to adopt healthier habits and get yourself walking on the wellness path. A change in your lifestyle is important as it will help in curing your infection as well as prevent it from reoccurring. Stub the cigarette stick, always wear lose clothing and wipe yourself clean completely after the big job.
Avoid Meat
Cutting back on meat and poultry and including more vegetables in your diet will help in cutting down the risk of getting infected with UTI.
These home remedies for UTI do not require a prescription or a visit to your health provider and they can be done right at home. But do bear in mind that it is important to be cautious with the do-it-yourself home solutions and be sure to check in with your doctor before trying a new strategy on your own.
FAQs
The above mentioned is the Natural Home Remedies to Treat Your UTI Quickly, and also helps to keep it from coming back. Flush out your system and drink lots of water. Cranberries are also useful in flushing out the bacteria. Eat Vitamin C which destroys bacteria. Eat garlic as it fights bacteria like E. Coli. If you’re still not cured and peeing is painful after 24 hours, then you need antibiotics.
Almost 50% of the UTI cases can be cured by drinking large amounts of fluids. Any fluid is fine but in some cases the acidic ones are more beneficial. Like the cranberry juice is believed to be very helpful.
Drink lots of fluids and pee as much. The faster the bacteria is flushed out, the faster the riddance from infection.
Lemon also contains ascorbic acid and it helps in making the urine acidic and assists in controlling the bacteria.
While these natural treatments for UTI are often effective but if you suffer from a serious infection and if you do not get it treated, they can lead to more serious problems like a kidney infection. If you have a UTI, make an appointment with a healthcare provider as soon as possible. The fastest way to feel better is by taking an antibiotic to kill the bacteria causing your infection.
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