Summer Skin Care
When it comes to getting the best summer skin care tips, it’s important to keep in mind that dermatologists are spending time in the sun just like their patients. This is yet another reason why these skin specialists can give you the most pertinent advice when it comes to keeping your complexion intact in the summer. The warm weather means you’ll have to adopt a new skincare regimen and even the professionals but some extra effort into preventing sun damage and breakouts during this season.
It’s important to have a solid skincare routine all year but you may need to add a few extra products during the summer season. There are also some changes you may want to consider to ensure that the skin al over your body looks its best in the warm weather. If you need to know more about summer skin care, you may be wondering if you have to wear a moisturizer in the hot, sweaty weather. Even though it is easy for you to break a sweat in the summer, you still need a lightweight moisturizer to balance moisture levels in your skin and prevent a dry complexion.
Be Sure to Use High-SPF Sunscreen
This is the most important summer skin care tip to keep in mind during the summer. Be sure to wear a sunscreen that is has an SPF of at least 30 on your face and any other skin that is exposed when you go outdoors. For most people, an SPF of about 50 offers great protection against the harmful rays of the sun and can lessen your chances of getting sunburned. You also need to reapply sunscreen several times throughout the day if you’ll be outdoors for hours at a time. To help you remember to reapply your sunscreen while you’re basking in the summer warmth, try setting an alarm on your phone.
Lighten Up Your Regimen
Just like you don’t wear a heavy winter coat in the summer, you shouldn’t have a thick coating of products on your skin, either. Try lightweight moisturizers and cleansers instead of products that are oil or cream-based. A foaming cleanser is ideal for the summer and water-based moisturizers can help prevent pore congestion.
Use a Two-Fold Moisturizer
It maybe best to use a combination moisturizer in the summer to maintain moisture balance and prevent dryness and peeling. Try a lightweight moisturizer that has an SPF of at least 30 is sufficient for most skin types. Using a thick moisturizer in the summer can clog your pores especially if you have acne-prone skin. Apply generous amount to your skin and reapply every three hours or so just like you would with a regular sunscreen. If you’re trying to find the best moisturizer for summer, try award-winning Olay Regenerist Whip Active Moisturizer which contains a sunscreen with SPF 40 and hydrating ingredients that give you a smooth and healthy complexion without weighing down your pores.
The warm weather can increase your chances of dehydration. Make sure you drink plenty of water in the summer. This can not only improve your health and improve the function of your internal organs but keep your skin glowing as well. Water helps to flush toxins from your body and keeps your skin from getting too dry. If you have a hard time getting enough water in during the day, try using a decorative water bottle that will help you mark your progress throughout the day.
Use a Vitamin C Serum
Adding vitamin C to your summer skin care routine is a good idea no matter what time of year it is. However, you may need this ingredient even more in the summer since this antioxidant can even skin tone and reduce the appearance of fine lines while encouraging collagen production. Use a few drops of vitamin C serum after washing your face and before applying your moisturizer. A vitamin C serum that also contains vitamin E can help you maintain a youthful appearance and get rid of discoloration.
Dermatologists also suggest that you exfoliate your skin regularly, but don’t over-exfoliate. However, in the summer, you should probably get rid of dead skin cells more often than you normally would especially if you have oily skin. For instance, if you usually exfoliate once a week, bumps it up to twice a week in the summer. You may want to use an alpha-hydroxy acid to open up any clogged pores and remove bacterias and oils that can lead to breakouts. Exfoliation also makes it easier to apply moisturizer and sunscreen and increases the chances that these products will stay on your skin longer.
Reduce Bath Time
Between spending days at the beach, exercising, or sweating just because you’ve been out in the summer heat for a few minutes, most of us shower at least once or twice a day in the summer. Dermatologists recommend short showers that are no longer than five minutes. Extended time in hot water can make your skin too dry and lead to inflamed skin and seasonable eczema. Use tepid or cool water when bathing and immediately follow with a moisturizer to keep your skin health in the summer.
Wear Makeup That Doesn’t Clog Your Pores
Look that the ingredients in your makeup and only keep the products that are noncomedogenic which means they won’t clog your pores. Greenfield suggests that patients wear makeup that doesn’t prevent your skin from breathing. You can try a powder sunscreen and oil-free primers to keep sweat from ruining your look and to keep your complexion from looking too shiny.
Get In the Shade
Many dermatologists recommend that people wear clothing that protects them from the sun when spending time outdoors. This includes sunglasses, wide-brim hats, and loose-fitting clothing that covers the skin while allowing a breeze in. It’s also important to stay in the shade as much as possible. Wear a big hat that protects your face and sundresses or tunic-style tops to keep your body cool without exposing yourself to sunburn.
–These helpful summer skin care tips can keep your complexion looking its best. When you care for your skin during the summer weather, you’ll feel more confident engaging in outdoor activities knowing that your complexion is safe and healthy.