If you’ve looked in the mirror and noticed frown lines on your forehead, you’re not alone. Entiere Dermatology founder and board-certified dermatologist Dr. Melissa Kanchanapoomi Levin, shares that patients 25 and up and constantly looking for tips for how to get rid of forehead wrinkles.
It’s best to schedule an appointment with your dermatologist if you need to know how to get rid of forehead lines. However, you should also know what leads to forehead lines and whether or not you can reduce these fine lines at home. There are several products on the market that can help you look your best.
What Causes Forehead Wrinkles?
If you need to know how to get rid of forehead wrinkles naturally, it’s important to know where these fine lines come from.
Age plays a significant role in forehead wrinkles. Over time, our bodies produce less collagen and elastin which can lead to fine lines. However, there are some of other factors to consider as well.
Staying in the sun for long periods of time makes the skin less prone to make elastin and collagen. The loss of strengthen in the face muscles can also prompt you to find a solution for how to get rid of fine lines on forehead. If you’re constantly making facial expressions that involve your frontalis muscles, board-certified dermatologist Dr. Michele Green says that this can lead to forehead wrinkles as well.
You may also need to know how to get rid of fine lines on forehead if you’re staring into a computer screen for hours a day. Stress, as well as the natural pull of gravity that happens to our bodies as we age, can lead to forehead lines as well. It’s also important to cleanse the body of toxins and to shield your skin and internal organs from free radicals since these can lead to forehead wrinkles as well.
Can You Eliminate Forehead Wrinkles?
Just like the question of whether or not it is possible to make pores disappear, you can’t use a method for how to get rid of forehead wrinkles entirely. However, there are ways to learn how to get rid of forehead lines temporarily.
Ashton Frulla, a dermatology-certified Entire Dermatology nurse practitioner, shares that the cause and severity of the wrinkles plays a part in how difficult it will be to make these fine lines less noticeable. Implementing a skincare regimen that includes antioxidants, sun protection, retinoids, and peptides can improve the condition of the skin and protect it from further damage. You can also talk to your dermatologist about receiving laser treatments, radiofrequency, or injections to make a difference in the way you look and boost your confidence.
How to Prevent Forehead Wrinkles
If you ask any dermatologist how to get rid of forehead wrinkles, they’ll likely tell you to start an anti-aging skincare regimen. You should update your change your products about every decade to include more skin protection, but you should likely start an anti-aging routine in your 20s or 30s. Genetics will likely play a role in whether you develop forehead lines later or earlier in life so you should start caring for your skin before any wrinkles develop.
Here are some tips from dermatologists that will help keep your skin wrinkle-free as you age.
Use SPF and Vitamin C Daily
Exposure to the sun plays a huge role in the aging of the skin. The more you’re out in the sun, the spottier and looser your skin will come. Use a vitamin C serum and sunscreen every day, especially if you’re going to be in the sun for long periods of time. Vitamin C helps to boost collagen production and wearing an SPF of at least 30 can protect your skin against the damaging effects of the sun.
Use Hyaluronic Acid
Hyaluronic acid is one of the most valuable ingredients you can use on your skin to ensure that you lock in moisture and keep your complexion youthful and vibrant. Hyaluronic acid can hold 1,000 its weight in water which keeps your skin hydrated and prevents the development of fine lines. This ingredient can also plump your skin and keep the skin from sagging which is beneficial as you age.
Use Retinols Nightly
Many dermatologists also recommend using a retinol in your anti-aging skin routine. These products are essential for stimulating the growth of collagen and work best at night to promote cell turnover while you sleep. Your skin naturally repairs itself at night and retinols can help expedite this process. It is, however, important to note that retinols can cause mild skin irritation. You may need to give yourself a few days to get used to the treatment in order for the irritation to subside. If you’re particularly sensitive to retinoid products in topical form, you can try vitamin A supplements to help improve the appearance of your skin. Mild retinols are available in face washes and serums at your local beauty superstore, but if you need a stronger dose, you’ll have to get a prescription from your dermatologist.
You can do exercises that will help you learn how to get rid of deep forehead wrinkles and smooth the skin at the top of the face. Relaxing the face will help to smooth forehead lines and give you a more youthful appearance. You can also try relaxation methods that will lower your stress levels and reduce your screen time to prevent fine lines.
Depending on the severity of your forehead lines, they can go away over time. There are products you can use that will smooth and firm the skin on the forehead but it’s best to start treatment at the first sign of fine lines.
You can get rid of forehead wrinkles quickly by keeping your skin moisturized and using products that boost collagen production. This will help to get rid of fine lines and give your skin more of an elastic quality. There are also non-surgical treatments you can get at your dermatologist’s office to smooth the skin and get rid of wrinkles quickly. You’ll likely have to get a series of treatments to see long-term results.
If you’re looking for methods that teach you how to get rid of forehead wrinkles without Botox, you may want to try creams that contain collagen to tighten the skin in the forehead area. You can also drink collagen water or take collagen supplements to reduce and eliminate forehead lines before they become too intense.
Forehead lines and wrinkles can appear at any age due to excess skin and loss of collagen production. It’s best to start treating these fine lines by filling your body with antioxidants (vitamins A, C, and E) and asking your dermatologist about effective treatments at the first sign of fine lines.