Peppermint Oil The Peppermint plant is a hybrid of both water mint and spearmint. It is from this plant that we can get peppermint oil. The oil extracted from this…
Tag: #health and wellness
Lemongrass Essential Oil Lemongrass is a plant widely grown in tropical and subtropical areas across the globe due to its essential yellowish essential oil. The oil does not have a…
Home remedies for constipation: This blog has all you need to know about the natural remedies for constipation such as honey, tea, coffee etc. Read more at Seema.
Healthy Diet: Make few changes to your diet to get fitter with a healthy meal plan. Check out this blog at Seema on how a healthy diet can help achieve a better you.
Boot Camp Workout: Know everything about bootcamp fitness and the various exercises you can do in a bootcamp style workout. Read to know more.
Fad diets are just that – a fad. Read on to learn more about what makes them no good and why you should avoid them like the plague
It’s hard for anyone to develop a level of control over what to eat and an appetite. But here are nine reliable ways to control your diet.
