In today’s age where information is available quite literally at the tip of our fingertips, the adverse effects of information overload is definitely concerning. This is especially true when it…
Tag: #health
The number of people going to mental health centers for treatment is rising, and so is the complexity of the cases that are being treated by clinicians at these centers.…
Think of your fitness regime and it is not surprising to think of just the number of steps you completed, the weights you lifted or the miles you ran. But…
In today’s modern world where hectic lifestyles and busy schedules are the order of the day, there is a constant need for one to refresh and rejuvenate themselves. Navigating hustle…
There is no denying that skincare in the new year is moving decisively away from quick fixes and towards skin longevity and cellular health. The focus is no longer just…
Cryotherapy is a therapeutic technique that uses controlled cold temperatures to promote healing, reduce inflammation, and relieve pain. Cryotherapy is a treatment involving extremely low temperatures. This therapy is generally…
I have been fasting since my twenties. Back then, every Tuesday I would fast, hoping it might help me meet a husband. But even in those early fasts, I discovered…
The Sense That Shapes Mind and Memory The ear is one of the most fascinating and intricate organs of the human body—an artistic wonder of nature. From the finest hairs…
It is not an understatement to say that life today is a race against time. Constantly driven by deadlines and notifications, we are consciously or unconsciously chasing productivity, goals and…
I recently met one of the Ayurvedic vaidyas for lunch—someone I have known for a while. She is an elderly woman, but her skin glows and her face is radiant. She was…
