Tag: #health

Under Pressure

Under Pressure

South Asians face unique stressors that can contribute to anxiety and other mental health conditions April marks National Stress Awareness Month, a time to focus on the importance of mental…

Healthy Together

Healthy Together

The surprising hypertension connection in married couples New research shows that high blood pressure, also called hypertension, affects both partners in a marriage. Published in the Journal of the American…

Defying Diabetes

South Asians have unique risks and challenges when it comes to diabetes and its associated conditions. But more research is helping patients get screened earlier and live healthier lives. More…

Ayurvedic Health Hacks

Ayurvedic Health Hacks

7 ways to restore balance, nurture ojas, and feel ageless When it comes to matters of longevity, Ayurveda has an impressive track record. Practiced for 5,000 years, the crux of…

Tea Tree Oil for Nail Fungus

Tea Tree Essential Oil Benefits

Essential oils are not only beneficial for their smell, they also can have serious medicinal benefits. Some are more beneficial than others. One of these beneficial essential oils is tea…

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