The other day, someone said to me, “I find yoga boring. It’s so slow. I…
Tag: #help
Last year this time, so many of us in and around NYC were preparing for…
Meditation has increasingly become a mainstay of the wellness movement in the past decade, and…
When Indra Nooyi, former Pepsi Co. CEO wrote her self-titled biography, she included details on her…
Intermittent fasting is a “handy tool” for weight loss. But before we can understand how…