Our Balanced Life columnist takes on Bollywood celebrities like Varun Dhawan’s takes on ayurveda and where they go wrong
Tag: #the balanced life
How can the world be healthier unless the gap between the haves and have-nots is reduced, our The Balanced Life writer dissects
It certainly can’t mean denying the wrong done to you, but that doesn’t mean forgiveness and benevolence needs to be the default
Five ways our “The Balanced Life” writer proposes the soothing unguents that are essential oils can massage out the worries
June was Men’s Health Month! I wanted to write about it. But I couldn’t muster the strength. I was recovering from my trip to India, where both my father and…
Take care of yourself by steering clear of the adverse effects of a stray heat wave with these seven measures
Sometimes it feels like for a busy superwoman, all the time in the world isn’t enough. So with the culture and (sometimes our mummies and aunties) constantly raving about mindfulness…
Our Balanced Life columnist opines on why she believes women need to experience solo travel – at least once
‘Only true friends will leave footprints in your heart,’ as the phrase goes, and our “The Balanced Life” columnist explains why
The one practice you can’t afford to miss doing every single day, pranayama, the ancient practice of controlling your breath.
