Beyond grandma’s home remedies and warm oil massages, there’s a lot to the art of Ayurveda that can get you to a healthy stage of life
Tag: #wellness
While the pandemic has made it harder for us to control the way we eat, effective meal planning and prepping can make things physically and mentally easier
…Isn’t through his stomach – not if you want him to live long. Our resident columnist, Sweta Vikram, brings in the South Asian context to the myth.
On April 30, 2021, when Vice President Kamala Harris and House Speaker Nancy Pelosi made…
She is the face of brands such as Sunsilk, Nivea and Ponds, and owns the…
The other day, someone said to me, “I find yoga boring. It’s so slow. I…
When I was growing up, a lot of northern India homes traditionally served kitchari, khichadi…
I have been cynical about the world’s largest corporate holiday, aka Valentine’s Day, for most…
February heralds the month of love for those who are dating or committed. For many,…
In the middle of a global pandemic, it’s not surprising that wellness topics, apps, and…