Medicinal Herbs: These herbal plants have medicinal use and is used to treat many ailments. This famous ayurvedic treatment is adopted by many worldwide.
Tag: #wellness
Best Exercise For Weight Loss: This post has elaborated on the best workouts to lose weight. Check which suits you and join the fabulous journey of weight loss.
Home Remedies for Diarrhea: Get to know the best home remedies for diarrhea & natural remedies for diarrhea and stomach upset from this article to stop diarrhea at SEEMA.
Cardio Workouts At Home: Read this article at Seema to know the benefits of cardio exercise. Try these best cardio workouts at home for a healthy and fit you.
Back Workouts: Learn the best back exercises with the help of this article. Practice these back exercises along with back stretches at home to maintain fitness.
Women Ab Exercises: Learn the best core exercises for women to do at home with variations. These abs workouts for ladies at home are best to maintain fitness at SEEMA.
Wod of The Day: All to know about Wod workout! What is Wod workout, why should you start doing this exercise? Read to know more.
Silence gives you the time and space to shift your mental narrative and embrace everything else you may not notice otherwise
Beyond grandma’s home remedies and warm oil massages, there’s a lot to the art of Ayurveda that can get you to a healthy stage of life
While the pandemic has made it harder for us to control the way we eat, effective meal planning and prepping can make things physically and mentally easier