If you are starting yoga, you might have some questions regarding the various styles.…
Tag: #yoga for beginners
Bridge Pose: Setu Bandha Sarvangasana yoga pose has many benefits like it strengthening the muscles, reducing anxiety and much more. Practice mastering this pose.
Warrior I Pose: Learn how to do warrior 1 yoga pose. Read to know more about virabhadrasana, its benefits and steps to perform this yoga pose with ease.