Tasty Shawarma Recipe

Shawarma
Image credits: olgazeren via Pixabay

If you’re looking for an authentic Levantine Arab meat dish that can be served for up to 24 hours on a vertical skewer (the most frequent kind of skewer in eateries).  Cuttings are made from the block of meat, which is then served with the rest of the meat still on the revolving spit. It may be eaten as a snack or wrapped in a pita or pita bread. It’s common for shawarma to be served with taboon bread, fattoush, tabbouleh, cucumbers, tomatoes, and other vegetables. Tzatziki is served with hummus, tahini, pickled turnip, and amba. Turkish döner skewers and Greek gyros are two of the region’s most popular foods.

“Shabab” is an Arabic word for “turning,” a reference to the way the meat is roasted on a rotisserie, “turning” around an axis. Similar nomenclature may be seen in the Turkish döner and Greek gyro, which both relate to the rotating movement of the cooking mechanism they are connected with.

On a vertical spit, seasoned meat and fat are alternately stacked to form shawarma. Decorations such as sliced onions, tomato or lemon halves are occasionally added to the top. Over the course of many hours, the meat is gently roasted on a spit rotating in front of or directly over an open flame. When it was first built, a cage held charcoal or wood that was burned to provide heat. The number of meat options available varies widely from establishment to establishment.

In order to extract the meat that is shaved off of a stack, huge knives, electric knives, or a tiny circular saw are used. Shawarma is a fast food item that may be prepared into a sandwich using pita or lavash with a variety of veggies and sauces. A wide range of side dishes are available to go with the shawarma. These include pickled turnips and pickled gherkins and pickles, as well as rhubarb, cabbage, and French fries.

Tahini, amba sauce, tahini, and hummus are just a few of the many dressings available. Garlicky mayo, toumaia , or pomegranate extract are all common accompaniments with chicken shawarma.

The Health Benefits of Eating Arabic Shawarma

It comprises Vitamin A 

The body’s nutritional requirements must be met. For this reason, the healthiest meals must be consumed correctly if you want a healthy physique. Shawarma is hence willing to aid your endeavors. You won’t be sorry you choose it as a meal because of how delicious it is and how nutritious it is. Shawarma is a good source of vitamin A, which is why it’s so good for you.

Good eyesight need enough intake of vitamin A. The immune system and cell proliferation are both supported and aided by vitamin A. 

It’s a Wonderful Source of Vitamin B6 

One of the health benefits of shawarma is its high vitamin B6 content. Vitamin B6 contributes to a healthy body as a component of the B complex. To name a few benefits, it’s said to help keep the neurological system and immune system strong, as well as aid with cognitive performance. Anxiety, despair, and muscular discomfort might result from a lack of vitamin B6.

The Perfect Way to Ingest Vitamin C 

There is no better way to obtain your daily dose of vitamin C than by eating shawarma. The vitamin C included in shawarma’s cabbage and tomatoes aids in the prevention of wrinkles and the treatment of colds and flu.

A marvellous source of iron

By eating shawarma, you’ll be a lot closer to increasing your intake of iron-rich minerals. Because of the high iron content, this meal is healthy for your overall health. Pregnant women should take iron supplements to boost their energy levels and ensure a healthy pregnancy. Anemia and persistent weariness may also result from a deficiency in this vitamin.

Boosts your Protein Intake

Another excellent protein source for humans is the pita bread that goes into the making of shawarma meals. There are approximately 40 grams of protein in one dish of Shawarma. This is perfect for bodybuilders as well as people who are concerned about their weight and general health. Protein is an essential nutrient since it strengthens the body’s already-weak immunity and speeds up the healing process after an injury. So many advantages, don’t you think?

It’s Carb Dense 

Why do we need to eat a diet high in carbohydrate-rich foods? Research shows that carbohydrate consumption is essential to the body’s proper functioning. Carbohydrates, for example, are the primary source of energy for the body. Carbohydrates may be found in the pita bread needed to make shawarma.

Adequate Fatty Acids 

Shawarma is high in heart-healthy fats and has a number of other health advantages. The reason for this is that healthy fats like olive oil and tropical oils are derived from plants. Additionally, the healthy fats included in sliced lamb or beef in shawarma promote a healthier body composition, stronger muscles, and a more efficient brain function.

Shawarma Contains Iron 

By eating shawarma, you’ll be a lot closer to increasing your intake of iron-rich minerals. Because of the high iron content, this meal is healthy for your overall health. Pregnant women should take iron supplements to boost their energy levels and ensure a healthy pregnancy. Anemia and persistent weariness may also result from a deficiency in this vitamin.

A source of Magnesium

Shawarma is an excellent source of magnesium. Magnesium, is a vital component for the body’s well-being. You can preserve the structural integrity of cellular membranes and increase muscle growth by ingesting magnesium-rich meals.

Best Shawarma Recipe Card

Ingredients    

  •     2 Pounds of chicken thighs (Remember to remove the bones)     
  •     An onion, preferably diced.  
  •     ½ cup of oil, preferably a healthy variation like coconut or olive oil  
  •     Grated garlic, preferably 6 cloves    
  •     ¼ cup of lemon juice, preferably freshly squeezed 

Ingredients for Your Spices 

  •     Salt to taste, preferably 1-2 tsp
  •     2 tsp of paprika  
  •     Sumac, 1-2 tsp    
  •     2 tsp of fine cumin     
  •     Fine coriander coriander, approximately 1-2 tsp     
  •     ¼ tsp of turmeric     
  •    ¼ tsp of ground cinnamon     
  •    ¼ tsp of pepper (Always use black)   
  •    ¼ tsp of fine cardamom     
  •    ¼  tsp of pepper flakes , preferably red       

Ingredients for the Sauce 

How to Make Shawarma at Home

  • Cooking the chicken on the grill or under the broiler is a great option! 
  • It’s important to marinade your chicken. Toss all of the ingredients in a big dish with the chicken and mix well. Toss the chicken well to coat it. Toss in the onion pieces after you’ve added everything else. You may leave it overnight in the fridge, cover the bowl with plastic wrap, and let it marinade.
  • Prior to cooking, let the chicken sit at room temperature for an hour after marinating if you choose to do so.
  • To make the sauce – Meld all the sauce ingredients and whisk until smooth. If necessary, season with salt. Put this sauce in the refrigerator in an airtight container for approximately 5 days. 
  • For the broiler  – The broiler should be set to high and the oven rack should be placed directly under it.
  • Place a metal baking pan on a rack.
  • On a rack, lay out the chicken and broil it for about 18 minutes until the flesh reaches 165 degrees Fahrenheit. 
  • For the Barbecue – After preheating the grill, place the marinated poultry  on it. For around 20 minutes, cook over medium-high heat. The chicken should be flipped over after 10 minutes in the oven. When the chicken reaches an internal temperature of 165 degrees Fahrenheit, it is done cooking. Toss the chicken in a bowl and set the rest aside.
  • Arrange the chicken in strip-like slices. 

FAQs

What goes well with shawarma?

If you’re presenting other savory dishes with your main course, a macaroni dish with chicken shawarma is a perfect complement. Chicken shawarma and potato salad mix well together since you can mix all the chicken in one dish and serve it beside your potato salad. Finally, since they pair nicely with pita bread, green salads like leafy greens or spinach are ideal side dishes for chicken.