Dharana at Shillim is a retreat for Wellbeing, Learning, and Sustainability nesteled in the tranquil Sahyadri Mountain range of Maharashtra. It’s just a 3-hour drive from Mumbai, a transformative haven dedicated to wellbeing, lifelong learning, and environmental consciousness is unveiled today – Dharana at Shillim.
“Dharana at Shillim represents a significant evolution,” says Gavin deSouza, MD, Writer Lifestyle Pvt. Ltd. “Guided by our profound commitment to environmental stewardship and holistic wellbeing, our vision is to create an environment where you can open up a space within yourself to inquire, learn, practice, and contemplate our very existence and our place in it.”
Dharana at Shillim is an award-winning luxury wellbeing retreat immersed in the tranquility and healing atmosphere of the Sahyadri Mountains in Maharashtra, India. Explore 2,500 acres of beautifully pristine and ancient landscape, and embark on a transformative wellbeing experience designed to deeply revitalize and rejuvenate one’s inner self.
DHARANA AT SHILLIM’ S APPROACH TO WELLBEING
Dharana at Shillim, embraces the role of guiding one towards a state of ‘Dharana’ (deep concentration and awareness) cultivated through inner strength, peace, enthusiasm, love, and knowledge. The research-led, personalized care programs empower to transcend boundaries and embark on a journey towards optimal health, vitality, purpose, and meaning, ultimately experiencing the profound ‘Journey to Conscious Being.’
DHARANA’S FIVE PATHWAYS TO CONSCIOUS BEING
The state of Dharana allows one to navigate life from a place of peace. Inspired by the five Panchamahabhutas, the wellbeing philosophy follows the route of five holistic pathways.
- PREVENTATIVE MEDICINE
- PHYSICAL RESTORATION
- HEALING NUTRITION
- EMOTIONAL BALANCE
- SPIRITUAL HARMONY
DHARANA AT SHILLIM’S PROGRAMS
Tailored by in-house doctors, Dharana at Shillim offers long and short-term programs to meet specific health goals leaving guests with a revitalized sense of purpose.
Detox and Cleanse:
Ayurvedic Panchkarma Programme
The Dharana Art of Detox
Dharana Fitness and Weight Management
Dharana Fitness Focus Program
The Dharana Sustainable Weight Management Program
De-stress
Dharana Reset and Revive Program
Dharana Mental Resilience Retreat Program
The Dharana Yogic Path Program
Specialized Focus Programs:
Dharana Age Rejuvenation Retreat
Dharana Immunity Rasayna Retreat
Individualized journey with Dharana Holistic Healing – Ideal program for guests dealing with specific health issues.
The retreat offers short stay 2-night and 3-night programs that have been meticulously crafted to offer you a condensed yet immersive experience. A mini wellness reboot.
DHARANA’S HEALING SPACES
Dharana’s Healing Spaces are soaked in the beauty of nature. Explore an elevated environment of nurturing intended to raise vibration.
- A meditation cave
- A yoga centre
- Mindfully designed treatment villas
At the core of Shillim lies Dharana. An ideal retreat location, Dharana at Shillim today is a space for healing, community and regeneration where guests can come together to connect with The Magic of Shillim.
