A list of the best experts to help reboot and replenish you
Yoga is a popular exercise because it not only helps the body become healthier, stronger, and more flexible, but it also helps relax and heal the mind. Yoga often involves breathing exercises and stretches, all beneficial to your health, mental well-being, and spiritual growth. As we roll up to June 21, the International Day of Yoga, we’ve gathered some YouTube yoga channels that are worth trying out.
1.Yoga With Adriene
Adriene Mishler makes yoga accessible to help mental healing, physical and spiritual wellness. She founded Practice Yoga Austin Studios, co-founded Find What Feels Good, and helped establish YWA-Kula, is a platform that is a safe space, where one can share and be part of a community. Mishler’s platform also offers a downloadable 30 Days of Yoga series, in which you can choose what you want to pay, starting at $0.99.
Yoga with Adriene has over 11M subscribers, and in 2015, it was recognized by Google as one of the most searched workouts. Mishler has trained under master yogis and teachers in the United States for more than 15 years.
2. Yoga With Kassandra
Kassandra Reinhardt has been teaching yoga since 2014. Her YouTube channel, Yoga with Kassandra, has more than two million subscribers. Reinhardt offers many yoga programs and courses, including Tantra goddess and yoga philosophies of yama and niyama. She has also written three books, “My Yoga Journey,” “I Radiate Joy,” and “Year of Yoga.”
3. Shilpa’s Yoga
Shilpa Shetty may be known for her stardom in Bollywood, but she is also a successful yoga teacher and influencer. Shetty uses yoga to help with health conditions and problems with different parts of the body. Shilpa’s yoga has more than 989,000 subscribers and counting. You can also download her yoga app, Simple Soulful, which has various plan options and programs.
4. Natasha Noel
Natasha Noel has overcome many hardships in her past, including depression, abandonment, and abuse. She has found a way to tap into her inner strength, which she now uses to help others. She teaches yoga, advocates body positivity, is a dancer, and is a motivational speaker. Noel’s channel has more than 740,000 subscribers.
5. Brett Larkin
Brett Larkin is the founder of The Uplifted Yoga Community, and has more than 500,000 subscribers. She teaches various yoga practices and has special prenatal classes.
6. Alo Yoga
Alo Yoga is a network of influential yoga instructors catering to all yoga experience levels. The company focuses on spreading mindful movement and healing. The platform is big on yoga culture and lifestyle and features beautiful yoga merch you can conveniently purchase online. Alo Yoga also offers a variety of courses and excellent instructional videos to practice anywhere. The YouTube channel has more than 400,000 subscribers to date.
7. You Aligned (formerly Yogi Approved)
You Aligned, formerly Yogi-Approved, is founded and led by content director and yoga instructor Ashton August. With more than 320,000 subscribers, the channel helps beginners, novices, and experts. You Aligned also features other yoga instructors.
Ashton August teaches yoga classes like restorative, prenatal, and Vinyasas, as well as meditation and fitness. You Aligned gives back to the community and the environment. With every three classes per member completed, a food-bearing tree is planted in Africa. To date, they have planted over 300,000 trees.
Why pay for yoga gym sessions when you can enjoy classes by trusted yoga instructors in the comfort of your home? We hope that this list helps you find the ideal channel to follow. Enjoy wellness and health. Namaste!
