This refreshing, cooling and yummy smoothie can calm your nerves and beat the heat instantly. Lassi is a yogurt-based drink that’s silky, flavorful and thick. No occasion is complete without…

Women often overlook exercising their chests. Women tend to focus on their arms and legs, but the chest and back muscles need equal attention. And the pectoralis muscles are as…

If you look at some desi people’s social media posts, they will have you believe that their family is straight out of the movies. Each person is this perfect character…

India is among the fastest-growing fitness markets in the world, and is estimated to be worth $14 billion in the next four years. However, given the disruption the fitness industry…

The first franchisee for “Women Own the Room,” a Wyndham Hotels’ binding contract project to empower women in the hospitality industry, is Trusha Patel, a hotelier and CEO of Platinum…