Have you heard of horse gram? I got to know of this amazing lentil/legume from my Ayurvedic doctor, who ran through my entire diet chart and overhauled it a few…

Social media can be stressful, inauthentic, unhealthy and, ultimately, destructive The first and last thing that most people see every day is their phone. It’s only human to wonder how…

They may be short, but, done right, they can do as much good as regular gym sessions Some people are so passionate and disciplined about fitness that they head for…

If you’re in the mood for travel in the snow, here are some great places to be. Few things are as beautiful as the awe-inspiring nature that lives around us.…

In a world full of calamities, constant change helps us adjust to new situations, ideas and developments. However, change calls for resilience, which requires immense effort and dedication. Here are…

Sometimes the stories behind the stories are the most awe-inspiring parts of literature — by which we mean the behind-the-scenes of writing: the hours put in, the sacrifices made, and…