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Priyanka Jonnalagadda MS, RD, gives advice on better nutrition Priyanka Jonnalagadda MS, RD, is a registered dietitian with Culina Health, and promotes healthier and more mindful eating in her practice.…
Feb/04/2024 / by abhijit-masih
The various facets of raising children with a plant-based lifestyle Veganism’s popularity is growing at an unprecedented pace.  According to a report, the number of Americans following a vegan diet…
Feb/04/2024 / by rashmi-gopal-rao
The most common cause of heel pain can be prevented and treated Each year, millions of people wake up in the morning and feel a stinging pain in their heels…
Feb/04/2024 / by brian-sodoma
Follow these tips to Encourage Mindfulness and Improve Well-Being There is much evidence to show that technology can seriously compromise our mental health. From increased anxiety and depression to decreased…
Feb/04/2024 / by jordana-weiss
Strategies to keep your ticker thriving We think of February as the “month of romance and love” thanks to Valentine’s Day promotions everywhere. But do we pause to reflect that…
Feb/04/2024 / by sweta-vikram
Fresh produce makes a delicious dish for winter Even during the coldest of days, this soup brings comfort to your heart and warmth to your stomach. The smokiness adds depth…
Feb/04/2024 / by bindu-gopal-rao