Madhura Rao, an expert on food law and policy, explores ways to gauge the cost of food waste Researcher, science communicator and educator Madhura Rao writes about the latest developments…

Fitness and health will gain importance this year. Here are some things to look out for 2022 is nearly over, and oh, how the time just flew by. This year…

8 tips to ensure you stay motivated, and that you start seeing some great results We’ve all been there. One moment we’re ready and pumped to set the tone with…

Whim or wonder, it is time we explored the new fad catching everyone’s fancy If you’ve heard of the Nordic diet, chances are you’ve thought, “Hey, wait, how is this…

A New Year letter to remember someone who can never be forgotten December 28th is/was my mother’s birthday. My mom cherished the midnight cake cutting and being showered with gifts.…

A recipe for a South Indian dish that is both popular and remarkably easy to put together Whenever we throw a large party, this garlic-tomato rasam (soup) is a must.…