There’s no way that you can stop aging. However, you can take steps to look and feel your best as you get older. You don’t have to succumb to wrinkles,…

Turmeric latte, a hot beverage, also known as “Golden Milk” or “Golden Sunshine,” is whole milk flavored with powdered turmeric, cinnamon, and nutmeg. Honey can make it sweeter, and freshly…

At times, you crave only the best Indian food. And Indian cuisine holds a special place in the heart of food lovers from around the globe. If you live in…

In Ayurveda, there is this concept of “langhana.” Simply put, langhana means therapies that help with “reduction” or “to lessen.” It is one of the six principles of treatment in this…

Looking for the best back workout? Want to get rid of saggy, back fat and get your sexy back, back? Tired of cleaning up after the kids with an aching…

Not all teenagers spend their time frivolously. There are a few, like Anika Chebrolu, who want to use their time in constructive research for the well-being of the planet. The…