Illustrator Samya Arif describes her artistic journey As a visual artist, illustrator, graphic designer, and DJ, Karachi-based Samya Arif, aka OCEÁ, has garnered global attention for her artwork for a…

Treat your family to a thrilling adventure sport It’s winter, and so time to drag out those snow tubes. What better way to spend time outdoors than with this fun…

10 ways to transform a drab job zone into a fun place to be A positive and happy workplace goes a long way to help you do your best. A…

If laughter is the best medicine, these humorous podcasts do their bit for those who like it light Laughter has benefits beyond just elevating your mood. However, not many people…

The benefits of such breathing techniques include stress relief, fatigue reduction, and increased oxygen levels The word pranayama consists of two parts. Prana can be translated as life force, breath,…

This easy recipe uses simple ingredients that come together in a delicious and nutritious dish Whole wheat flour or atta flatbreads made with shallots, green chillies, and other seasoning make…