The Balanced Life


Healing Is an Individual Journey

Our Balanced Life columnist discusses the individual responsibility for finding ways to heal and passing that on to others


Eating Healthy Is a Privilege

How can the world be healthier unless the gap between the haves and have-nots is reduced, our The Balanced Life writer dissects


Don’t Rush to Forgiveness

It certainly can’t mean denying the wrong done to you, but that doesn’t mean forgiveness and benevolence needs to be the default


3 Things Never to Say to a Woman

And definitely don’t make a woman explain why they took the road less traveled by, our “The Balanced Life” writer spills

essential oil

Essential Oils and Stress

Five ways our “The Balanced Life” writer proposes the soothing unguents that are essential oils can massage out the worries


To Drink or Not to Drink

Knowing how much of your drink is good and what’s harmful calls for discernment, as our “The Balanced Life” columnist spills


Are Men Taking Care of Their Health?

June was Men’s Health Month! I wanted to write about it. But I couldn’t muster the strength. I was recovering from my trip to India, where both my father and father-in-law were…