SEEMA columnist Sweta Vikram talks about the importance of taking time to pause and restore yourself in this week's The Balanced Life. As an author, Ayurveda-based mindset and wellness coach, columnist, and…
The Balanced Life
Kamala Devi Harris is the first Indian American, Black American, female to serve as the Vice President of the United States. Who else cried when she was sworn in? Who else felt…
2020 taught us more lessons than we were prepared to learn. One of them was to live the life of our dreams because there are no guarantees for a tomorrow. I am…
I saw a woman on the street the other day screaming, “I can’t take it any more.” People looked at her as if she was unhinged; on the other hand, I felt…
Yes, there have been good things about 2020: babies born, businesses started, quality time spent with immediate family, gourmet cooking discovered, and then some. But for the most part, this year has…
I was talking to a friend about how 2020 has brought to light the inequities in our world and made us all woke. Don’t get me wrong: the differences and gaps have…